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What is Confidentiality

Confidentiality is on of the pillars that make counselling feel safe. However, as part of my duty of care I might need to disclose details from our sessions. Here is what this means and how I approach such disclosures. As well as my privacy policy

Do we have to sit still in therapy?

The short answer is No, we don't. For some sitting still in therapy gives a sense of intentionality, predictability and focus. For others it feels uncomfortable, rigid and intense. Here are some ways we can adapt the therapy room to your needs.

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